Pop Pilates

POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.

Monday, April 29, 2019 at 5:15pm to 6:15pm

Activity Room 1

Event Type

Entertainment, MFH Fitness Schedule


Health & Wellness

Field House
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