Mindfulness Meditation

Wednesday, December 19, 2018 4:15pm to 5:00pm

Gunnison, CO 81230

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Mindfulness is a subtle yet powerful practice that invokes self-awareness, a deeper connection to your true-self, and loving-kindness towards yourself and others. Living a life more mindfully can bring forth clarity, productivity, and enhanced physical, mental and emotional well-being. Come learn easy mindfulness techniques to incorporate into everyday life! 

  • Chloe Zimmer
  • Erin Bruski
  • Barbara Woerner

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