Mindful Mondays

All students are welcome to come learn how to build concentration and reduce stress by practicing Mindfulness on Mondays at 4pm starting January 28. Students will be given an activity or topic to discuss briefly, then led through a 30 minute meditation.  

Monday, February 18 at 4:00pm to 5:00pm

More dates through May 6, 2019

Leslie J Savage Library, Meditation Room - LIB 108
Gunnison, CO 81230

Topic

Health & Wellness

Department
Student Health & Wellness
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