All students are welcome to come learn how to build concentration and reduce stress by practicing Mindfulness on Mondays at 4pm starting January 28. Students will be given an activity or topic to discuss briefly, then led through a 30 minute meditation.
Monday, May 6 at 4:00pm to 5:00pm
Leslie J Savage Library, Meditation Room - LIB 108
Gunnison, CO 81230