Brazilian Jiu-Jitsu

Wednesday, May 1, 2019 5:30pm to 7:30pm

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Brazilian jiu-jitsu is a martial art and combat system with fundamentals based in ground combat. Come learn the basics in a judgement-free group class in Mountaineer Field House Activity Room 2. 

All of our group classes are taught by instructors who are friendly, approachable and always ready to offer encouragement. All of our classes are FREE to Mountaineer Field House members with memberships (excluding limited memberships). While all group exercise classes are designed for healthy adults, some exercises can be modified to accommodate participants.

  • Sherlon D Thomas

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