Extended Studies Events

October 21 - November 20, 2019

Monday, October 21

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Tuesday, October 22

How We Love

Are you tired of having the same fight over and over again? Would you like to break free of old relationship patterns? Join Cheryl Coffey as she facilitates...

Wednesday, October 23

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Thursday, October 24

Navigating Difficult Conversations

Most people would rather avoid conflict, but what do you do when it is unavoidable? Learn how to navigate difficult conversations and gain the skills and...

Monday, October 28

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Tuesday, October 29

How We Love

Are you tired of having the same fight over and over again? Would you like to break free of old relationship patterns? Join Cheryl Coffey as she facilitates...

Life SKills: Coping with Stress, Stressful Jobs and Difficult People with Sherrill Stenson

Learn to manage stress and burnout with easy enjoyable techniques that you can use in your daily life. Get ready for a deeply relaxing experience.

Wednesday, October 30

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Thursday, October 31

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Navigating Difficult Conversations

Most people would rather avoid conflict, but what do you do when it is unavoidable? Learn how to navigate difficult conversations and gain the skills and...

Friday, November 1

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Monday, November 4

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Tuesday, November 5

Continuing Spanish for Beginning Spanish Learners

This 6 session/ 3 week class is ongoing practice of the Spanish language for beginners who were introduced to it in September. It continues the acquisition...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

How We Love

Are you tired of having the same fight over and over again? Would you like to break free of old relationship patterns? Join Cheryl Coffey as she facilitates...

Life SKills: Coping with Stress, Stressful Jobs and Difficult People with Sherrill Stenson

Learn to manage stress and burnout with easy enjoyable techniques that you can use in your daily life. Get ready for a deeply relaxing experience.

Wednesday, November 6

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Thursday, November 7

Navigating Difficult Conversations

Most people would rather avoid conflict, but what do you do when it is unavoidable? Learn how to navigate difficult conversations and gain the skills and...

Continuing Spanish for Beginning Spanish Learners

This 6 session/ 3 week class is ongoing practice of the Spanish language for beginners who were introduced to it in September. It continues the acquisition...

Tuesday, November 12

Continuing Spanish for Beginning Spanish Learners

This 6 session/ 3 week class is ongoing practice of the Spanish language for beginners who were introduced to it in September. It continues the acquisition...

How We Love

Are you tired of having the same fight over and over again? Would you like to break free of old relationship patterns? Join Cheryl Coffey as she facilitates...

Life SKills: Coping with Stress, Stressful Jobs and Difficult People with Sherrill Stenson

Learn to manage stress and burnout with easy enjoyable techniques that you can use in your daily life. Get ready for a deeply relaxing experience.

Thursday, November 14

Continuing Spanish for Beginning Spanish Learners

This 6 session/ 3 week class is ongoing practice of the Spanish language for beginners who were introduced to it in September. It continues the acquisition...

Navigating Difficult Conversations

Most people would rather avoid conflict, but what do you do when it is unavoidable? Learn how to navigate difficult conversations and gain the skills and...

Tuesday, November 19

Continuing Spanish for Beginning Spanish Learners

This 6 session/ 3 week class is ongoing practice of the Spanish language for beginners who were introduced to it in September. It continues the acquisition...

Life SKills: Coping with Stress, Stressful Jobs and Difficult People with Sherrill Stenson

Learn to manage stress and burnout with easy enjoyable techniques that you can use in your daily life. Get ready for a deeply relaxing experience.