Events

Monday, March 4

TRX Class

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires...

Mindful Mondays

All students are welcome to come learn how to build concentration and reduce stress by practicing Mindfulness on Mondays at 4pm starting January 28. Students...

Inclusive Education Candidate Talk with Dr. Tara Mason

Assistive Technology, Growth Mindset and Personalized Learning: Implications for Student Success and Teacher Development This research talk will track my...

Pop Pilates

POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout...

Brazilian Jiu-Jitsu

Brazilian jiu-jitsu is a martial art and combat system with fundamentals based in ground combat. Come learn the basics in a judgement-free group class in...

Monday, March 4