Events

Monday, February 25

TRX Class

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires...

Mindful Mondays

All students are welcome to come learn how to build concentration and reduce stress by practicing Mindfulness on Mondays at 4pm starting January 28. Students...

Pop Pilates

POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout...

Brazilian Jiu-Jitsu

Brazilian jiu-jitsu is a martial art and combat system with fundamentals based in ground combat. Come learn the basics in a judgement-free group class in...

Environmental Careers Brown Bag Series: Consulting on Environmental Issues Around the Globe

Hear about Western alumnus and international consultant, Dr. Taryn Mead’s career that took her to over 30 countries. Biomimicry and sustainability innovation...

Monday, February 25