Events

Monday, October 14

Lap Swim

Open to students and the community.

Therapy Yoga for 50 and Over

A wonderful, therapeutic, gentle approach helps older adults guide their bodies into a state of ease and balance. Using simple movement, imagery, and breath...

Lap Swim

Open to students and the community.

Yoga for the Winter Blues

Dissolve stress, strengthen, and reenergize with this yoga practice. Sherrill Stenson's teaching style reveals a warm and compassionate presence and is...

Open Swimming

Diving board, rope swing, basketball hoops and two lanes for lap swimming.

Monday, October 14